Flips Gymnastics Service List

Classes

• Fundamental Gymnastics at Flips

  • This program is especially designed for preschool and kindergarten youngsters.

    Each child will have the opportunity to integrate a variety of physical and mental activities in a safe and positive learning environment. These children work on gross motor and basic gymnastics skills. Fundamental classes are 45 minutes, with the exception of Gym Dandies Extended classes for some kindergartners.

  • There are many things that we try to do to help gymnastics stay fun and exciting for your child.

    Hopefully, you will notice that we spend quite a bit of time creating games and warm-up routines that help to develop the mental and physical being.

  • We are striving to assist those muscles in developing strength, flexibility, and "memory" so that the individual student will be able to ease into the sport of gymnastics

    Or whatever sport appeals to them because this will give them a good base for many sports as well.

• Classes by Age

  • Diaper Daredevils

    Walking through 2½ years old, parents participate with their child.

  • Mighty Munchkins

    2½ through 3 years old.

  • Rockin' Rollers

    3 through 4 years old.

  • Terrific Tumblers

    Pre-K's.

  • Gym Dandies

    Kindergartners.

  • Co-Ed Class

    45 min.

  • Gym Dandies Extended for girls

    75 minutes.

  • Gym Dandies Extended for boys

    75 minutes.

• Progressive Gymnastics at Flips

  • These classes are for children who are entering first grade and higher.

    Multiple classes are held at each time scheduled. The children are divided by age and skill level where appropriate to achieve maximum progress and stimulation. This also makes promotions easier on our "taxi drivers." Classes at this level are 75 minutes. At Flips Gymnastics our ultimate goal is to provide safe, competent instruction. We strive to help each child build self-esteem, confidence, and a love for physical fitness.

  • For example, "conditioning" for strength is a major part of our curriculum.

    To make this more exciting we use the Jurassic Wall, The Web, Trapeze Swings, and Trampolines. We realize that not every child wants to go on to become an Olympian, and we have worked that into our philosophy of instruction.

  • We also realize that there are children who want to be on Team someday.

    There is a place for all at Flips. Advanced classes are the avenue for team-bound gymnasts.

• Classes by Age

  • Girls Junior Progressive

    1st - 2nd grade.

  • Girls Progressive

    3rd - 4th grade.

  • Girls 10-up Club

    entering 5th grade or older.

  • Boys Junior Progressive

    1st - 2nd grade.

  • Boys Progressive

    3rd - 4th grade.

  • Boys 10-up Club

    Entering 5th grade or older.

  • Advanced classes

    Invite only.

• Advanced Progressive Gymnastics at Flips

  • These classes are for school-aged children who have been invited by their coaches to be in advanced classes

    For a complete list of classes, please view.

• Tumbling Classes at Flips

  • Tumbling classes are programmed to help the students with a variety of objectives

    Allowing each student to experience the thrill of tumbling from the beginning through the advanced level. In most cases, the student wants to work on the roundoff, back handspring (flip-flop) series and on multi-skill tumbling passes. Tumbling classes are 45 minutes.

  • We also offer Flip Warrior Classes within our Tumbling Program.

• Beginner

  • Beginning Tumbling

    Ages 7-9.

  • Beginning Tumbling 10-up

    Ages 10+.

• Intermediate

  • Intermediate tumbling pre-requisites

    Standing front handspring on trampoline, bridge kick over on floor.

• Advanced

  • Advanced tumbling Pre-Requisites

    Running round off back handspring on the floor.

• Girls Team

  • Designated a national team training center, Flips Gymnastics is home to individuals who have been at the pinnacle of their competitve level at the state, regional, and national scene

    Our Girls Team has earned numerous state and regional championship titles. Each gymnast is important at Flips whether she is a first year compulsory athlete or a national team member.

  • The Flips Texas girls team is supported by Texas Gymnastics Foundation, a nonprofit parent organization.

• Boys Team

  • Flips Has a Long History of a Strong Competitive Boys Team

    These young men have strived for excellence, and the awards and accomplishments reflect their hard work. Flips Gymnastics has produced state and regional champions, national competitors, and many successful teams. We are fortunate to have such talented athletes at our facility, and we look forward to seeing them accomplish their goals in the future.

2020 Schedules

• Schedules

  • Fundamental (Walking Through Kindergarten)

    Diaper Daredevils, Mighty Munchkins, Rockin' Rollers, Terrific Tumblers, Gym Dandies, Gym Dandy Extended.

  • Girls Progressive (School-Aged Kids)

    Girls Junior Progressive, Progressive, 10-Up Club.

  • Girls and Boys Advanced (Invitation Only)

    Advanced level boys and girls gymnastics classes.

  • Boys Progressive (School-Aged Kids)

    Boys Junior Progressive, Progressive, 10-Up Club.

  • Tumbling (7 Years and Older)

    Beginner, Novice, Intermediate Running Tumbling, Advanced Power Tumbling.

  • Girls Xcel Team

    Rewarding competitive gymnastics experience! Ages 5 and up.

  • Girls Jo Team

    Compulsory, TOPs, and Optional.

  • Boys Team

    Levels 4-10.